Individual Counseling

Our Individual Counseling services provide personalized one-on-one sessions to address mental health concerns and develop coping strategies. Our therapists offer a safe and supportive environment for clients to explore their emotions and thoughts.

Here are some of our specialty areas for treatment.

Depression
Anxiety
Stress Management
Abuse
Abandonment
Adjustment Disorders
PTSD

Self-Injurious behaviors
Anger Management
Impulse Control
Assertiveness Training
Teen Pregnancy
Crisis Intervention
Self-Esteem
Grief/Loss

Therapeutic Approaches

Cognitive Behavioral Therapy

Cognitive-behavioral therapy is based on the idea that our thoughts have an effect on both our feelings and behavior. Here the aim is to remove negative or maladaptive thoughts in an effort to change our behavior and remove negative feelings.

Client Centered Therapy

Client centered therapy is a technique that puts full faith in the abilities of the client. This approach focuses on your capability of changing and growing. The therapist responsibility is to nurture and support you as you reach the potential that is within you.

Gestalt Therapy

Gestalt therapy promotes awareness and operates in the here and now. The client is encouraged to become aware of their own feelings and behaviors, and their effect on everyday living. This theory encourages responsibility on behalf of the client.

Behavior Modification

Behavior modification rest in the idea that behavior is learned. In an effort to change deviant patterns of behavior this technique can be very helpful. Through the use of conditioning, reinforcement, aversion, etc. behaviors can be modified.

Group Therapy

Join our Group Therapy sessions to connect with others facing similar challenges, share experiences, and learn from different perspectives. Our trained facilitators lead engaging discussions and activities to promote healing and growth.

Joining our Group Therapy sessions can provide a sense of community and support, leading to valuable insights and emotional healing.

New Sessions are Coming Soon

Insurance Accepted


ACI, Aetna, Ambetter, Blue Cross Blue Shield, Cigna, Curalinc,
Community Health Choice, Compsych, Carelon Behavioral Health
Interface EAP, UMR, Value Options, Traditional Medicaid,
United Healthcare, Optum Behavioral Health

Please contact us to verify copay and coverage as some plan types may not be covered

No Insurance No Worry

To ensure that our services are affordable, all of our rates for all of our clients are on a sliding scale. This benefits especially those clients who don't have insurance or have an insurance that we currently don't accept. Our out-of-pocket cost is $95 per session for individual therapy with a fully licensed therapist. Please contact our office for rate information for other services.

Sessions are provided by associates at a discounted cash rate of $65 per session.

An LPC Associate is a provisionally licensed therapist. This person has completed all educational requirements and State Board testing to practice as a mental health professional. As a provision of their license, they must work under the supervision of a fully licensed therapist for at least 3000 clock hours before practicing independently. This maintains the integrity of the profession and ensures the competency of the therapist.